Let’s talk a little bit about personal transformation? The theme seems obvious, but in fact, it’s what you get when you decide to change your life and put effort into it. There is a world of opportunity for those who dare to step outside their comfort zone. The result of personal transformation is an incredible rediscovery: the power to be you!
Decide!
As you know, I created this blog to inspire people who want to change their lives through healthy weight loss, so that they can recognize their true beauty. After all, there are many types of beauties that escape the pattern dictated by society.
It is important to know that you can be wonderful just the way you are and that losing weight with health, often being necessary and essential, if you suffer from any illness or limitation, is a choice you make to feel even better. Mind you: it is a choice, not an obligation.
But when being overweight places limitations on your life and makes you feel sad and disconnected with yourself, remember that you have the choice to change. And that losing weight with health is possible for everyone. You only have to decide to change to get results. Deciding is the first step – a step that many people neglect and don’t move.
I changed my life and allowed for personal transformation when I decided to lose weight. But your motivations for creating a new life for yourself may be different – overcoming a bad marriage, changing careers, moving to another country, quitting smoking, etc. Weight loss was the key I turned to overcoming an accident that left me in a wheelchair. The weight loss started for me to come back within myself, to understand who I was and regain my self-esteem.
That’s what made me discover several things about how my body works and choose to have healthier habits. Deciding to take the first step made me lose weight, but it also took me to places I couldn’t even imagine – such as this blog, where I keep in touch with people like you who can inspire or support your transformation.
Move on!
Anyone who wants a new life needs to move, make it happen. It’s no use just deciding and waiting for things to fall out of the sky. You are the one who creates your new reality.
If you decided to lose weight, act in order to build your new body. If you have decided to have a new career, act to build this new stage in your life. Get rid of the excuses, the role of victim of circumstances, the feeling of inadequacy, and move on with what you set out to do.
If you don’t know how to do things, know that you have the ability to learn, something that will be with you until the last moment of your life. Allow yourself to learn! Don’t wait for others: be responsible for your life, because that’s what you are.
Love yourself!
You are a unique being in the entire universe. And even if you allow personal transformation to happen in your life, it will still be unique. Cover yourself with love, inside and out. You will only be able to love another person if you learn to love yourself first, even if you are not at your best.
The moment you start to give yourself more affection and attention, your body begins to change, as well as your relationship with people, your choices and your habits.
It is!
Want to be leaner and healthier? Be thinner. Act like a healthy person. What can a healthy person do that you can do right now? What does a healthy person eat every day? How does a healthy person behave? Want to be more successful in your career? Be more successful now, acting like a successful person and taking action to do so. In other words, what I mean is that it is now what you want to become, and so it will happen.
Personal transformation is your reward
Finally, I would like you to know that when you decide to lose weight and put this desire into action, you will undergo a great personal transformation, in all areas of your life. There will be many bonuses and advantages for those who decide to change their lives. This happened to me and I see it happen to different people every day. Now you know how to do this: decide, move, love and be!
See too: Personal transformation – Commit to your results
Did you like the tips on personal transformation? Leave a comment below and share these ideas on your social networks!
