So, Christmas came and with it an opportunity to reflect on life, on everything that has brought us here, good and bad times, and it is an opportunity to think about what we want to build next year.
Beforehand, I wish you and your family a Merry Christmas, a New Year full of great blessings and prosperity, great health and great achievements, because that is what matters .
Christmas for me is a little melancholy. After all, I no longer have my parents and in December, many years ago, the accident happened that changed my life forever – see more about my story on this page . I remember the difficult moments about recovering from my accident, my childhood and adolescence, especially regarding the weight and the bullying I suffered because of it and how difficult it was to lose so much weight. This causes me a certain melancholy, but today I understand that this can happen and is temporary.
It seems that these dates bring us, for some reason, memories that are not always pleasant. But lately, I’ve been trying to reframe so much melancholy and focus not only on the problems or the past, but on the lessons I’ve had, on the ability to overcome problems and the difference I can make in other people’s lives. After all, you are not alone in your weight loss. My purpose is to share my story and my learning with you.
From melancholy to understanding
You always have a choice, in any situation. Even though Christmas brings heavy feelings and memories of a past you don’t want to relive, know that you can accept what happened to you and move on. You can, every minute, create a new life, just by believing that you have this ability, because in fact you do.
And if something bad happened to you, today you are in a different situation, in a different time. So, don’t get so attached to what you can’t change anymore. And know that you can do it differently from now on. You can learn from what you’ve been through and use it all to build a more conscious future the way you want. If you can understand this, my Christmas wish has been granted and I know you can have a wonderful life.
You have the ability to change everything
Life was not always easy for me. The accident I mentioned left me in a wheelchair for a long time. With that, my weight only increased. But what made me change my life was believing I could.
And if I could, so can you. Don’t fall into the traps of excuses and victimhood. Learn from the difficulties and overcome one by one, day by day, without despair. May it recognize that commemorative dates are important to celebrate what is good for us, to connect with what is truer in our hearts. Understand that you can remain in the melancholy or enjoy all that life has to offer. It’s your choice! Allow yourself!
A reflection on life
Life is wonderful and problems will always exist. They exist to be surpassed. Once I understood this, I began my journey to walk again, and then to lose weight. Life is about choices – and that’s not a cliché. Your choices determine who you are. So if you believe you can’t, you can’t do it. If you believe that you deserve a better life and that you can build a different reality, then it will be.
Don’t let difficulties, the belief of unworthiness and rejection, people’s prejudice and bad memories take away your merits, your blessings and your understanding of your abilities. If you came to my blog looking for weight loss tips and lessons, this is the first step to getting good results – in anything you do in life.
New Year and rebirths
Yes, a New Year is a new possibility to start over. Christmas is the date on which the birth of Jesus is celebrated and brings the reflection that we can be reborn for a new beginning at any moment.
So, I believe that when you put your effort and hope into the healthy weight loss process, you can have the body you’ve always dreamed of, increase your self-esteem and build a new story in 2022. It’s time to be reborn!
Wishlist
Have you made your wish and dream list for 2022? There’s still time! You can only achieve a goal when you know what you want to achieve. Dreams exist to be fulfilled. Otherwise, it wouldn’t even make sense to dream.
Make a list of the big achievements you want for 2022 that are very important to you – like losing weight and having better health, for example, which is the basis of life for achieving everything else. And divide actions month by month that you must do to achieve each of these desires.
Weight loss with health – News!
One of my achievements for the next year is the Mentoring program , accessible and complete, to help as many people around the world lose weight with health, showing all my secrets and everything that worked in my weight loss, so that you too lose weight with health.
This blog was a great achievement of 2021, as it became an important channel for me to show you some free tips on health, self-esteem, healthy lifestyle, exercise, among other topics. In it, I present my story and several tips on how it’s possible to change your life if that’s what you want for you. Now, you will also be able to follow me on social media daily and soon on Youtube.
But in 2022, you will be part of my mentorship, and I will follow, step by step, your weight loss process. Do you accept the challenge of losing weight? You are not alone on this journey!
To learn more about mentoring, wait for news in January. Follow the news on the blog and on social media!
See also:5 THINGS THAT MADE ME WEIGHT LOSS A LOT FASTER
Did you like the tips about Christmas, New Year and reflection on life? Leave a comment below and share these ideas on your social networks! Follow me on Instagramand Facebook!
